| Moving Time: |
1:34:38 |
| Distance: |
31.68 km |
| Speed: |
20.09 km/h |
| Ele Gain / Loss: |
359.50 m / 351.08 m |
| Power: |
103 wZ2
1.49 w/kg
|
| Max Power: |
201 w |
| Norm. Power: |
110 wZ3
|
| Intensity: |
0.79 |
| TSS: |
99 |
| Heart Rate: |
121 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
652 kcal |
