| Moving Time: |
1:17:48 |
| Distance: |
38.65 km |
| Speed: |
29.81 km/h |
| Ele Gain / Loss: |
236.06 m / 505.97 m |
| Power: |
134 wZ3
2.63 w/kg
|
| Max Power: |
185 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.82 |
| TSS: |
88 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
698 kcal |
