| Moving Time: |
2:14:05 |
| Distance: |
40.36 km |
| Speed: |
18.06 km/h |
| Ele Gain / Loss: |
1278.05 m / 577.44 m |
| Power: |
183 wZ2
2.32 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.63 |
| TSS: |
89 |
| Heart Rate: |
108 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,643 kcal |
