| Moving Time: |
0:44:45 |
| Distance: |
22.60 km |
| Speed: |
30.30 km/h |
| Ele Gain / Loss: |
387.55 m / 773.25 m |
| Power: |
217 wZ4
3.3 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.93 |
| TSS: |
65 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
650 kcal |
