Moving Time: 0:45:43
Distance: 18.39 km
Speed: 24.13 km/h
Ele Gain / Loss: 303.16 m / 0.00 m
Power: 176 wZ4 2.38 w/kg
Max Power: 269 w
Norm. Power: 184 wZ4
Intensity: 1.03
TSS: 81
Cadence: 68 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.8 Nm
Calories: 538 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution