| Moving Time: |
0:30:05 |
| Distance: |
22.95 km |
| Speed: |
45.76 km/h |
| Ele Gain / Loss: |
44.04 m / 1095.06 m |
| Power: |
136 wZ3
1.94 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.82 |
| TSS: |
34 |
| Heart Rate: |
110 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
274 kcal |