Moving Time: 1:09:11
Distance: 27.37 km
Speed: 23.73 km/h
Ele Gain / Loss: 82.73 m / 82.76 m
Power: 89 wZ3 1.19 w/kg
Max Power: 233 w
Norm. Power: 97 wZ3
Intensity: 0.84
TSS: 81
Heart Rate: 137 bpm
Max HR: 151 bpm
Efficiency: 0.71 w/bpm
Decoupling: 1.6%good
Calories: 412 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution