| Moving Time: |
1:08:25 |
| Distance: |
32.63 km |
| Speed: |
28.62 km/h |
| Ele Gain / Loss: |
549.38 m / 101.40 m |
| Power: |
242 wZ3
3.23 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.91 |
| TSS: |
93 |
| Heart Rate: |
139 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
-18.6%good
|
| Cadence: |
88 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,108 kcal |
