| Moving Time: |
1:29:04 |
| Distance: |
31.68 km |
| Speed: |
21.34 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
109 wZ2
1.31 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.81 |
| TSS: |
98 |
| Heart Rate: |
143 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
91.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
650 kcal |
