| Moving Time: |
1:27:40 |
| Distance: |
39.98 km |
| Speed: |
27.37 km/h |
| Ele Gain / Loss: |
230.35 m / 209.13 m |
| Power: |
144 wZ2
1.62 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.80 |
| TSS: |
93 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
845 kcal |
