Moving Time: 0:40:50
Distance: 12.89 km
Speed: 18.95 km/h
Ele Gain / Loss: 503.58 m / 83.32 m
Power: 189 wZ2 3.15 w/kg
Max Power: 285 w
Norm. Power: 194 wZ2
Intensity: 0.61
TSS: 25
Cadence: 76 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 516 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution