Moving Time: 0:49:25
Distance: 10.63 km
Speed: 12.91 km/h
Ele Gain / Loss: 628.45 m / 1.18 m
Power: 183 wZ2 2.71 w/kg
Max Power: 248 w
Norm. Power: 185 wZ2
Intensity: 0.60
TSS: 30
Heart Rate: 132 bpm
Max HR: 152 bpm
Efficiency: 1.40 w/bpm
Cadence: 81 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.6 Nm
Calories: 605 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution