| Moving Time: |
4:13:42 |
| Distance: |
72.49 km |
| Speed: |
17.14 km/h |
| Ele Gain / Loss: |
3345.92 m / 8.58 m |
| Power: |
228 wZ3
3.04 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.82 |
| TSS: |
285 |
| Heart Rate: |
155 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
3,874 kcal |
