| Moving Time: |
1:15:59 |
| Distance: |
16.62 km |
| Speed: |
13.13 km/h |
| Ele Gain / Loss: |
987.73 m / 0.00 m |
| Power: |
214 wZ3
2.71 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.83 |
| TSS: |
88 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,089 kcal |
