Moving Time: 0:46:28
Distance: 31.89 km
Speed: 41.17 km/h
Ele Gain / Loss: 123.72 m / 493.91 m
Power: 300 wZ1 3.8 w/kg
Max Power: 494 w
Norm. Power: 308 wZ1
Intensity: 0.55
TSS: 23
Cadence: 90 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.2 Nm
Calories: 933 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution