Moving Time: 0:55:10
Distance: 26.06 km
Speed: 28.34 km/h
Ele Gain / Loss: 80.90 m / 259.85 m
Power: 113 wZ2 1.59 w/kg
Max Power: 233 w
Norm. Power: 121 wZ3
Intensity: 0.80
TSS: 59
Heart Rate: 119 bpm
Max HR: 140 bpm
Efficiency: 1.02 w/bpm
Cadence: 67 rpm
Max Cad: 118 rpm
Pedalling: 99.2% of the ride
Avg Torque: 16.8 Nm
Calories: 417 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution