| Moving Time: |
1:03:10 |
| Distance: |
25.21 km |
| Speed: |
23.94 km/h |
| Ele Gain / Loss: |
247.90 m / 241.07 m |
| Power: |
109 wZ3
2.02 w/kg
|
| Max Power: |
177 w |
| Norm. Power: |
113 wZ4
|
| Intensity: |
0.91 |
| TSS: |
87 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
461 kcal |
