| Moving Time: |
0:43:40 |
| Distance: |
12.35 km |
| Speed: |
16.97 km/h |
| Ele Gain / Loss: |
701.67 m / 0.00 m |
| Power: |
233 wZ4
3.53 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.99 |
| TSS: |
72 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
681 kcal |
