| Moving Time: |
0:24:15 |
| Distance: |
4.26 km |
| Speed: |
10.54 km/h |
| Ele Gain / Loss: |
425.08 m / 11.62 m |
| Power: |
288 wZ2
3.39 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
290 wZ2
|
| Intensity: |
0.68 |
| TSS: |
18 |
| Heart Rate: |
161 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.80 w/bpm |
| Calories: |
467 kcal |
