| Moving Time: |
2:05:04 |
| Distance: |
47.71 km |
| Speed: |
22.89 km/h |
| Ele Gain / Loss: |
670.33 m / 213.13 m |
| Power: |
173 wZ3
1.84 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.93 |
| TSS: |
180 |
| Heart Rate: |
119 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-6.5%good
|
| Cadence: |
91 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,449 kcal |
