Moving Time: 0:35:26
Distance: 16.27 km
Speed: 27.55 km/h
Ele Gain / Loss: 314.20 m / 140.66 m
Power: 235 wZ3 3.13 w/kg
Max Power: 362 w
Norm. Power: 245 wZ3
Intensity: 0.85
TSS: 42
Heart Rate: 128 bpm
Max HR: 143 bpm
Efficiency: 1.91 w/bpm
Cadence: 79 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution