| Moving Time: |
1:17:15 |
| Distance: |
38.80 km |
| Speed: |
30.14 km/h |
| Ele Gain / Loss: |
598.65 m / 722.92 m |
| Power: |
221 wZ3
2.83 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.92 |
| TSS: |
109 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,143 kcal |
