| Moving Time: |
1:27:27 |
| Distance: |
21.39 km |
| Speed: |
14.67 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
213 wZ2
3.28 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.75 |
| TSS: |
83 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,247 kcal |
