Moving Time: 1:40:56
Distance: 38.80 km
Speed: 23.06 km/h
Ele Gain / Loss: 598.71 m / 722.98 m
Power: 140 wZ2 1.94 w/kg
Max Power: 270 w
Norm. Power: 148 wZ2
Intensity: 0.64
TSS: 69
Heart Rate: 141 bpm
Max HR: 169 bpm
Efficiency: 1.05 w/bpm
Decoupling: 15.0%poor
Cadence: 87 rpm
Max Cad: 159 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.8 Nm
Calories: 946 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution