| Moving Time: |
1:26:45 |
| Distance: |
22.63 km |
| Speed: |
15.66 km/h |
| Ele Gain / Loss: |
880.23 m / 322.42 m |
| Power: |
173 wZ3
2.34 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.93 |
| TSS: |
124 |
| Heart Rate: |
134 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,005 kcal |
