Moving Time: 0:28:12
Distance: 22.94 km
Speed: 48.82 km/h
Ele Gain / Loss: 44.03 m / 1095.05 m
Power: 183 wZ2 2.36 w/kg
Max Power: 297 w
Norm. Power: 185 wZ2
Intensity: 0.68
TSS: 22
Heart Rate: 133 bpm
Max HR: 145 bpm
Efficiency: 1.39 w/bpm
Cadence: 75 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 345 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution