| Moving Time: |
0:43:08 |
| Distance: |
12.15 km |
| Speed: |
16.91 km/h |
| Ele Gain / Loss: |
363.22 m / 229.57 m |
| Power: |
133 wZ4
2.02 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
140 wZ4
|
| Intensity: |
1.02 |
| TSS: |
75 |
| Heart Rate: |
157 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.89 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
384 kcal |
