Moving Time: 0:27:23
Distance: 22.94 km
Speed: 50.27 km/h
Ele Gain / Loss: 44.02 m / 1095.03 m
Power: 226 wZ4 3.01 w/kg
Max Power: 366 w
Norm. Power: 227 wZ4
Intensity: 1.01
TSS: 46
Heart Rate: 158 bpm
Max HR: 175 bpm
Efficiency: 1.44 w/bpm
Cadence: 87 rpm
Max Cad: 103 rpm
Pedalling: 99.6% of the ride
Avg Torque: 25.1 Nm
Calories: 414 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution