| Moving Time: |
0:31:16 |
| Distance: |
9.87 km |
| Speed: |
18.94 km/h |
| Ele Gain / Loss: |
493.22 m / 40.99 m |
| Power: |
273 wZ3
3.5 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
278 wZ4
|
| Intensity: |
0.91 |
| TSS: |
44 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.88 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
571 kcal |