| Moving Time: |
1:14:15 |
| Distance: |
38.65 km |
| Speed: |
31.24 km/h |
| Ele Gain / Loss: |
236.02 m / 505.93 m |
| Power: |
156 wZ3
1.95 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.82 |
| TSS: |
84 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
775 kcal |
