Moving Time: 0:40:54
Distance: 13.65 km
Speed: 20.03 km/h
Ele Gain / Loss: 449.65 m / 194.45 m
Power: 197 wZ3 2.81 w/kg
Max Power: 392 w
Norm. Power: 201 wZ3
Intensity: 0.84
TSS: 48
Cadence: 76 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.2 Nm
Calories: 539 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution