| Moving Time: |
1:22:57 |
| Distance: |
31.81 km |
| Speed: |
23.01 km/h |
| Ele Gain / Loss: |
781.51 m / 149.21 m |
| Power: |
243 wZ2
3.08 w/kg
|
| Max Power: |
541 w |
| Norm. Power: |
299 wZ4
|
| Intensity: |
0.91 |
| TSS: |
114 |
| Heart Rate: |
135 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.21 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
100 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,350 kcal |
