| Moving Time: |
1:11:13 |
| Distance: |
22.63 km |
| Speed: |
19.07 km/h |
| Ele Gain / Loss: |
880.24 m / 322.34 m |
| Power: |
202 wZ2
3.01 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.82 |
| TSS: |
81 |
| Heart Rate: |
132 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
963 kcal |
