| Moving Time: |
0:44:42 |
| Distance: |
22.60 km |
| Speed: |
30.33 km/h |
| Ele Gain / Loss: |
387.58 m / 773.28 m |
| Power: |
221 wZ4
3.03 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.97 |
| TSS: |
71 |
| Heart Rate: |
170 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
661 kcal |