| Moving Time: |
1:05:41 |
| Distance: |
19.99 km |
| Speed: |
18.26 km/h |
| Ele Gain / Loss: |
526.60 m / 593.94 m |
| Power: |
132 wZ1
1.76 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
159 wZ1
|
| Intensity: |
0.52 |
| TSS: |
30 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
50 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
580 kcal |
