| Moving Time: |
1:02:22 |
| Distance: |
24.94 km |
| Speed: |
24.00 km/h |
| Ele Gain / Loss: |
664.13 m / 489.16 m |
| Power: |
221 wZ3
2.73 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.81 |
| TSS: |
68 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
923 kcal |
