| Moving Time: |
1:14:06 |
| Distance: |
31.68 km |
| Speed: |
25.65 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
176 wZ3
1.76 w/kg
|
| Max Power: |
544 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.82 |
| TSS: |
83 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
873 kcal |
