| Moving Time: |
1:11:46 |
| Distance: |
7.31 km |
| Speed: |
6.11 km/h |
| Ele Gain / Loss: |
666.64 m / 3.20 m |
| Power: |
158 wZ2
1.77 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.77 |
| TSS: |
71 |
| Heart Rate: |
118 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
60 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
759 kcal |