| Moving Time: |
1:14:15 |
| Distance: |
31.68 km |
| Speed: |
25.60 km/h |
| Ele Gain / Loss: |
359.48 m / 351.07 m |
| Power: |
150 wZ2
2 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.74 |
| TSS: |
68 |
| Heart Rate: |
136 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
745 kcal |
