| Moving Time: |
2:08:58 |
| Distance: |
42.00 km |
| Speed: |
19.54 km/h |
| Ele Gain / Loss: |
1528.95 m / 279.65 m |
| Power: |
225 wZ3
2.85 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.88 |
| TSS: |
167 |
| Heart Rate: |
148 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,943 kcal |
