| Moving Time: |
1:21:31 |
| Distance: |
29.87 km |
| Speed: |
21.98 km/h |
| Ele Gain / Loss: |
693.42 m / 443.88 m |
| Power: |
158 wZ2
2.32 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.73 |
| TSS: |
73 |
| Heart Rate: |
119 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
862 kcal |