| Moving Time: |
1:21:50 |
| Distance: |
15.93 km |
| Speed: |
11.68 km/h |
| Ele Gain / Loss: |
1131.99 m / 37.36 m |
| Power: |
235 wZ3
2.87 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.93 |
| TSS: |
118 |
| Heart Rate: |
162 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,288 kcal |
