Moving Time: 0:46:30
Distance: 12.89 km
Speed: 16.64 km/h
Ele Gain / Loss: 503.59 m / 83.33 m
Power: 183 wZ2 2.65 w/kg
Max Power: 298 w
Norm. Power: 185 wZ2
Intensity: 0.73
TSS: 41
Cadence: 56 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.0 Nm
Calories: 569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution