| Moving Time: |
1:13:12 |
| Distance: |
42.70 km |
| Speed: |
35.00 km/h |
| Ele Gain / Loss: |
310.25 m / 387.13 m |
| Power: |
263 wZ4
3.42 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
268 wZ4
|
| Intensity: |
0.95 |
| TSS: |
109 |
| Heart Rate: |
177 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
16.3%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,289 kcal |
