Moving Time: 0:47:26
Distance: 24.52 km
Speed: 31.02 km/h
Ele Gain / Loss: 131.85 m / 127.93 m
Power: 202 wZ3 2.12 w/kg
Max Power: 247 w
Norm. Power: 205 wZ3
Intensity: 0.86
TSS: 58
Heart Rate: 148 bpm
Max HR: 158 bpm
Efficiency: 1.39 w/bpm
Cadence: 76 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 641 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution