| Moving Time: |
1:24:47 |
| Distance: |
29.87 km |
| Speed: |
21.14 km/h |
| Ele Gain / Loss: |
693.44 m / 443.90 m |
| Power: |
154 wZ3
2.3 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.93 |
| TSS: |
121 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
874 kcal |
