| Moving Time: |
0:49:07 |
| Distance: |
19.58 km |
| Speed: |
23.92 km/h |
| Ele Gain / Loss: |
464.15 m / 212.93 m |
| Power: |
216 wZ2
2.7 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.80 |
| TSS: |
53 |
| Heart Rate: |
146 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.64 w/bpm |
| Calories: |
710 kcal |
