| Moving Time: |
2:04:35 |
| Distance: |
40.75 km |
| Speed: |
19.63 km/h |
| Ele Gain / Loss: |
372.68 m / 531.82 m |
| Power: |
82 wZ1
1.09 w/kg
|
| Max Power: |
201 w |
| Norm. Power: |
89 wZ1
|
| Intensity: |
0.47 |
| TSS: |
46 |
| Heart Rate: |
108 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
0.82 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
11.7 Nm |
| Calories: |
684 kcal |
