Moving Time: 0:33:26
Distance: 22.95 km
Speed: 41.18 km/h
Ele Gain / Loss: 44.04 m / 1095.06 m
Power: 97 wZ1 1.45 w/kg
Max Power: 285 w
Norm. Power: 126 wZ2
Intensity: 0.66
TSS: 25
Heart Rate: 120 bpm
Max HR: 141 bpm
Efficiency: 1.05 w/bpm
Cadence: 81 rpm
Max Cad: 101 rpm
Pedalling: 92.2% of the ride
Avg Torque: 12.7 Nm
Calories: 217 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution