| Moving Time: |
1:48:50 |
| Distance: |
29.31 km |
| Speed: |
16.16 km/h |
| Ele Gain / Loss: |
1979.90 m / 45.20 m |
| Power: |
277 wZ3
3.96 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
290 wZ3
|
| Intensity: |
0.86 |
| TSS: |
135 |
| Heart Rate: |
153 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.3 Nm |
| Calories: |
2,019 kcal |
